OUR SERVICES //

STRENGTH & CONDITIONING COACHING FOR POWERLIFTERS

$50/m

  • INDIVIDUALIZED PROGRAM DESIGN FOR POWERLIFTING AND GENERAL SPORT / FITNESS*

  • MONTHLY CHECK-INS CONSISTING OF TECHNICAL REVIEW & ANALYSIS, AS WELL AS PROGRAMMING CONSIDERATIONS

  • RECOVERY AND WELLNESS GUIDANCE

  • GOAL-BASED STRATEGY FOR TRAINING AND/OR COMPETITION

  • COMPETITION PREPAREDNESS AND MEET DAY GUIDANCE*

$100/m

  • INDIVIDUALIZED PROGRAM DESIGN FOR POWERLIFTING AND GENERAL SPORT / FITNESS*

  • WEEKLY CHECK-INS CONSISTING OF TECHNICAL REVIEW & ANALYSIS, AS WELL AS PROGRAMMING CONSIDERATIONS

  • REGULARLY UPDATED PROGRAMMING ON A WEEKLY BASIS

  • RECOVERY AND WELLNESS GUIDANCE

  • GOAL-BASED STRATEGY FOR TRAINING AND/OR COMPETITION

  • COMPETITION PREPAREDNESS AND MEET DAY GUIDANCE*

$125/m

  • INDIVIDUALIZED PROGRAM DESIGN FOR POWERLIFTING AND GENERAL SPORT / FITNESS*

  • DAILY CHECK-INS CONSISTING OF TECHNICAL REVIEW & ANALYSIS, AS WELL AS PROGRAMMING CONSIDERATIONS

  • GUARANTEED COACH RESPONSE WITHIN 24 HOURS

  • REGULARLY UPDATED PROGRAMMING ON A DAILY BASIS*

  • COMPREHENSIVE DATA REVIEW ON A TIMELY BASIS*

  • RECOVERY AND WELLNESS GUIDANCE

  • GOAL-BASED STRATEGY FOR TRAINING AND/OR COMPETITION

  • COMPETITION PREPAREDNESS AND MEET DAY GUIDANCE*

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